I Heart Hummus w/ EFAs

One of my family's favourite whole foods snack/meal/condiment/toppings is HUMMUS. Oh-sooo: versatile, inexpensive, easy to make, delicious, healthy, and quick to produce. Yesterday I had finished making a bowl of it in less time than it too my sister to take a wee! As she came down the stairs she said, "I didn't even hear the wwwww", meaning the sound of the food processor.

Here's yesterday's version:

1 can of no name chick peas
1/2 lime
2 heaping tbsp no name tahini
generous drizzle of the following: hemp seed oil, sesame oil, extra virgin oil, peanut oil* (which went in by accident), and tamari
a few tiny pinches of sea salt
roughly one tbsp of water
6 organic cherry tomatoes

*didn't mean to add peanut oil, but it's the same size and brand as the sesame, and I wasn't totally focused...my sister loved it, which is all that counts! Worked beautifully with the only snacks on hand: the end of a bag of organic tortilla chips and slices of organic cucumber.