AN URBAN MAMA'S TAKE ON NURTURING HER FAMILY

Wednesday, August 9

Ironman Canada AKA IMC


Downtown Penticton, British Columbia, the day after IMC

August '05 we headed to Penticton for IMC - Ironman Canada, hubby was doing his second Ironman. If you're ever looking for a new hobby, train for one of these!

For info on triathlon in Ontario, visit OAT's (Ontario Association of Triathletes) site.

Here's some reading material that may inspire/support you to give tris a try:

The Complete Athlete: Integrating Fitness, Nutrition and Natural Health, J. Winterdyk and K. Jensen
Becoming An Ironman, Kara Douglass Thom
The Power of Positive Thinking, Norman Vincent Peale
Thrive: A Guide to Optimal Health and Performance through Plant-Based Whole Foods, Brendan Brazier

1 comment:

Megan the Vegan said...

wow...you went! How exciting. I hope your hubby had a great race. I'm sure you got some great inspiration for the next Transitions.