Downtown Penticton, British Columbia, the day after IMC
August '05 we headed to Penticton for IMC - Ironman Canada, hubby was doing his second Ironman. If you're ever looking for a new hobby, train for one of these!
For info on triathlon in Ontario, visit OAT's (Ontario Association of Triathletes) site.
Here's some reading material that may inspire/support you to give tris a try:
The Complete Athlete: Integrating Fitness, Nutrition and Natural Health, J. Winterdyk and K. Jensen
Becoming An Ironman, Kara Douglass Thom
The Power of Positive Thinking, Norman Vincent Peale
Thrive: A Guide to Optimal Health and Performance through Plant-Based Whole Foods, Brendan Brazier
Wednesday, August 9
Ironman Canada AKA IMC
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1 comment:
wow...you went! How exciting. I hope your hubby had a great race. I'm sure you got some great inspiration for the next Transitions.
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